It has become my morning routine (really since I've started my Anti-Inflammatory Diet/Lifestyle) to cook my self Old-Fashioned Oatmeal with a TBLS. of ground flax seed, an egg or omelet, and a slice of cantaloupe (or perhaps 1/2 berries instead) and I sit at my kitchen table with a clear view of my bird feeder where Cardinals frequent. To go with my wonderful and relaxing breakfast I make myself a cup of Tazo Green Tea to sip - knowing I'm filling my body full of antioxidants to fight off all the junk I've put in my body either by eating bad or stressing out. Not to mention I LOVE the flavor of it! I even order it at restaurants that have good green tea such as Shogun's. And to top it all off I always have a current book to read while I slowly eat my morning meal. Eating slow is good for digestion you know - so don't tease me for eating like a bird!
Now to the subject at hand - tea. I recently read a good post that had a recipe for truly the best Chai Tea you will ever drink! If you are a fan of Chai Tea you truly MUST try the recipe - it is claimed to be better than Starbucks! You can find it at the following blog, Tea Time. (it is linked directly to that post)
I also wanted to recommend a great website to find tea at - Teavana.com
It is ALL high grade quality tea and all comes loose leaf. If your mom is a fan of tea it would make a GREAT mother's day present too!
So check out Teavana.com and Tea Time for a great Chai Tea recipe!